Outside Single Leg Counters (Standing)

0:00 Intro 0:05 Sprawl and Stuff his head 0:32 Switch 1:15 If he's experienced, he'll probably cartwheel to the other side 1:47 Hook behind his knee with your inside leg in order to stop him 2:23 You could also grab his ankle and push hard to turn him over 2:45 Forbidden to Spike Opponent 3:05 Donkey Kick 3:46 Outro

الفئة