BURPEE CHALLENGE - Low Impact FAT LOSS Cardio For Beginners | No Jumping | No Equipment | Women

Welcome to Day 13 - BURPEE CHALLENGE - Low Impact FAT LOSS Cardio For Beginners | No Jumping | No Equipment | Women I hope you enjoy this workout. I will see you for Day 15. 😎👉 Download the full NGFBegin Schedule: https://bit.ly/3vL0Cwr 😎👉 Complete #NGFBegin workout playlist: https://bit.ly/2SAYCJJ 😎👉 For extra support and accountability join my Private Facebook Community: www.facebook.com/groups/naomiganzufitness #LowImpact #CardioWorkout #FatLoss #BeginnerFriendly #NoJumpingWorkout #BurpeeChallenge ⚫️ 2 WEEK NGF FAT LOSS SCHEDULE: /watch/EHG_fJ5LeZxL_ (schedule in the description box of this video) ⚫️ Hindi Channel (APKI SEHAT) : https://bit.ly/2TRszp7 (please subscribe) ⚫️ MY WEIGHT LOSS JOURNEY: /watch/oj6oBcEcjnXco ⚫️ WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: /watch/git765s64OR67 ________________________________________________________ ⚫️ BUSINESS QUERIES ONLY: ganzunaomi@gmail.com ⚫️ INSTAGRAM https://www.instagram.com/naomiganzufitness/ ________________________________________________________ ~~~~ links of products i use ~~~~ 🥬 🥦 DAILY ESSENTIALS 🍙🍤 Nutritional Yeast: https://amzn.to/2IXApbH Rolled Oats (Super Saver Pack): https://amzn.to/3m4VDmd Instant Oats: https://amzn.to/379Ng2v Veeba Tomato Ketchup: https://amzn.to/3l484x9 Protein Bars: https://amzn.to/3gqDcIo Soya Chunks: https://amzn.to/3l5HMum Mini Soya Chunks: https://amzn.to/3l83Qo9 Vezlays Vegetarian Meat: https://amzn.to/33dlsZG Soya Chaap: https://amzn.to/3m5Tl66 Tofu: https://amzn.to/2Jbo2Iw Cooking Oil: https://amzn.to/2Symm0V Plant Based Mylk: https://amzn.to/39epOUg Chia Seeds: https://amzn.to/3fy0SIx Flax Seeds: https://amzn.to/362XMJu ________________________________________________________ SPORTS BRAS Jockey (double up): https://amzn.to/3m5r1B4 (low impact workouts) Nike (high impact, jumping, jogging) https://amzn.to/364sD8u https://amzn.to/3o7sSWL ________________________________________________________ 🌿💊 SUPPLEMENTS 💊🌿 Vitamin B12: https://amzn.to/2J48Qgp Vitamin D3 & K2: https://amzn.to/3fz1cql Protein Powder: https://amzn.to/33bc1Kv ________________________________________________________ 🏋️ AT HOME WORKOUT EQUIPMENTS 🏋️ Yoga / Exercise Mat: https://amzn.to/3cJtdvf My Fitness Band: https://amzn.to/361dXXC Dumbbells Adjustable Dumbbells: https://amzn.to/3ztQ9Zm 5kg: https://amzn.to/3nUEax9 2kg - 5kg: https://amzn.to/3fAzPfU Kettlebell: https://amzn.to/3fx8r25 Ankle Weights: https://amzn.to/2Vd5jiR Weighing Scale: https://amzn.to/2HEMRfO My Earphones: https://amzn.to/3nUKVzg (using them since 20 may, 2020) ________________________________________________________ 🧽🧴🛒 KITCHEN APPLIANCES Airfryer: https://amzn.to/2UX3Tc3 (the one I have is out of stock, so linked an alternate one) Mixer / Grinder: https://amzn.to/2V1WkAR Food Scale: https://amzn.to/3kY6UDq ________________________________________________________ ☺️ SKINCARE & HAIRCARE PRODUCTS 👱‍♀️ Stretch Mark Prevention https://amzn.to/33icKJI https://amzn.to/3l8cP8R Body Wash: https://amzn.to/39fCbPR Shampoo & Conditioner: https://amzn.to/3nVTbig Face Moisturizer https://amzn.to/2HzLBKT https://amzn.to/364EfZb Face Wash: https://amzn.to/2UZZhSq ________________________________________________________ PLEASE NOTE: since 2017, most of my meals are whole food plant based, though i am not a 100% vegan as mentioned in my weight loss journey video & at the time of making that video, i didn't know the difference between vegan and plant based as it was a fairly new concept for me. i just wanted to let you guys know this as i want to be 100% transparent with you all. _______________________________________________________________ 🌀How To REDUCE HIP FAT PERMANENTLY: /watch/scwE4Nw01Yt0E 🌀MY WEIGHT LOSS JOURNEY: /watch/oj6oBcEcjnXco 🌀WEIGHT LOSS TIPS TO LOSE 28 KG 62 POUNDS IN 6 MONTHS: /watch/git765s64OR67 🌀Exercise to LOSE WEIGHT FAST at HOME for beginners: /watch/4IgTNo6HXqvHT 🌀HIGH PROTEIN VEGETARIAN RECIPE FOR DINNER/LUNCH: /watch/UTutc0TTWWGTt 🌀WHAT I ATE TO LOSE 28 kg: /watch/keCUSjV5yyE5U 🌀PCOD/PCOS DIET: /watch/ENhEqz-aMmEaE _______________________________________________________________ Sending tons of positivity your way, Naomi

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