INNER THIGH FAT Be Gone Workout!🔥
Do you have an inner thigh FAT but don’t know where to start?! LIKE ❤️& SAVE 💾 this workout routine!🔥
But don’t forget…
YOU CAN’T SPOT REDUCE YOUR inner thigh fat‼️
Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that arm fat will reduce and disappear 🔥🙏🏾
To really see results you need to:
▫️Be in a slight calorie deficit
▫️Incorporate weight lifting
▫️Do cardio to complement your journey
DOWNLOAD the @ml.fitness_app app and I can personally help you day by day! 📲🎉
Now let’s get to work 🙋🏽♀️🔥
Routine:
🔘 45 seconds work
🔘 15-20 seconds Rest After each exercise
🔘4/5 rounds
🔘 60 second Rest After each round
#legworkout #innerthighs #homeworkout