Hi Friends Today I have Shared Murungai Ilai Podi or Drumstick Leaves powder.It has more Health Benefits.Murungai Ilai is rich in iron.Especially for children and post pregnancy women.It Cures anemia and improve hemoglobin level.Like Idly powder we can spread it in dosa or Potato fry or in sambar....etc.we use this podi in our diet as many as possible ways.Hope you like this.
Ingredients:
Pepper 2tbsp
Jeera 2tbsp
Tamarind(big goose berry size)
Asafoetida some
Crystal Salt 2tbsp
Channa dal 1 cup
Urad dal 1 cup
Seasame seeds 2tbsp
Murungai Ilai (dried in indoor as required)
Oil as required
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