Diabetes best foods to eat

In this episode we're going to talk about the best foods to eat for diabetes and an unusual side of diabetes called, "environmental loads". According to diabeties.co.uk is estimated to be over 4 million people living with diabetes in the UK at present. This represents 6% of the UK population or 1 in every 16 people. Type 2 diabetes in particular has been growing at a high rate and is now one of the world’s most common long term health conditions. That said, some evidence claims that 60% of diabetes is reversible if we lose weight and change your habits. Topics covered in this interview with Dr Chris Pickard include: - Best foods to eat - diabetes nutrition tips - best foods for a diabetic Total Wellness Club is about preventing avoidable illness using natural health wisdom and common sense such as nutrition, fitness and mindset. It's about feeling good - physically, mentally spiritually and emotionally. It's about being proactive health. You can find out more about Dr. Chris Pickard here: https://totalwellness.club/listing/true-cellular-detox/ ►► Subscribe to the channel and get notified of new videos: /channel/UCWUcSeTuRmEAv8KEiBL_0ZQ ❤️ We're building a community of people who want to prioritise their health and we'd love you to join us. It's free. We have Quests you can go on in 10 areas of your health. You'll also find ways to track your health and get deep dives into health and wellness topic. Join here: https://questly.life/ Let's also connect here: ✅ Connect with Neil on Facebook: http://tinyurl.com/zlfw8u9 ✅ Connect with Neil on Twitter: http://tinyurl.com/kxtudqg Total Wellness Club & Questly founder, Neil Fellowes isn't an expert in health and wellness, but he is a keen explorer. He was once 287lbs and obese. He’s struggled with allergies, illnesses and joint pains, but today he weighs 160lbs and has been pain free for a decade. ►► Get healthy and fit, and stay healthy and fit. Subscribe now: /channel/UCWUcSeTuRmEAv8KEiBL_0ZQ

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