المدة الزمنية 3:48

Oats Upma Recipe - రుచికరమైన ఓట్స్ ఉప్మా - How to Make Oats - Oats for Breakfast

بواسطة Tasty N Healthy
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تم نشره في 2019/02/04

In this Video we have explained How to make Oats Upma Recipe in Telugu. Make spicy Oats Upma in just 10 minutes. This Oats Upma made at your home is much Tasty N Healthier than Instant Masala Oats packets available in the market. We are planning to upload oats breakfast recipes in Indian Style. Please subscribe to our channel to get updates on more such recipes in telugu. Oats Upma Health Benefits: Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels and a reduced risk of heart disease. oats for breakfast is a great alternative to dosa and idly to keep your day active. Required Ingredients: --------------------------------- Oats - 1 Cup Onion (medium size) - 1 Green Chilly - 2 Oil - 3 tbsn Mustard Seeds - 1/2 tbsn Cumin Seeds - 1/2 tbsn Urad Dal - 1/2 tbsn Cashews - 5 Chana Dal - 1/2 tbsn Grated Carrot - 2 tbsn Curry Leaves Coriander Salt Precedure: Heat the pan and add 3 tbsn of oil. After oil is heated, add Cumin Seeds, Mustard Seeds, Urad Dal and Chana Dal. Then fry chopped Onion, Green Chillies, Curry Leaves, Coriander and Cashews for 2 minutes. Pour 2 1/2 Cups of water to the pan and add 1/2 tbsn of Salt. After water gets boiled, add 1 Cup of Oats and mix it well. Allow it to boil for 3-4 min on medium flame. Stir occasionally. Switch off the flame and serve it hot. Korrala karivepaku annam /watch/MNxDDN7uP3kuD Little Millet Dosa Recipe - Healthy Breakfast Recipes /watch/0N1iyCDT9IJTi Korrala Idly - Foxtail Millet Idly /watch/8Gb0vX_8iFd80 Samala Chakra Pongali - Little Millet Sweet Pongal - Millets Recipe in Telugu /watch/QsuUikUI73zIU Uggani Recipe in Telugu - Instant Breakfast Recipes /watch/odNcPdt75_-7c Korrala Kobbari Annam - Foxtail Millet Coconut Rice - Korralu Recipes in Telugu /watch/EoBAk57ajTIaA Menthi Kura Pappu - Methi Recipes /watch/U8pPSlkKWtjKP Korrala Idli - Foxtail Millet Healthy Breakfast Ideas - Korralu Recipes in Telugu /watch/8Gb0vX_8iFd80 Ulavala Pachadi - Horse Gram Chutney - Vulavalu Recipe in Telugu /watch/Ui70tbvNFG-N0 Ulavacharu - Horse Gram Soup - Andhra Style Ulavala Rasam Recipe in Telugu /watch/kNs1Z-foOcso1 Korrala daddojanam - Foxtail Millet Curd Rice Recipe - Korrala perugu annam in telugu /watch/gPE2GhHV79iV2 Cabbage Pappu Koora Recipe in Telugu - Cabbage Dal Curry for Rice/Roti/Chapathi - Cabbage Recipes /watch/0mm4L4VZKpyZ4

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