***Applies to Mountain, Road, and Spin Shoes***
Learn how to properly install and position your modern clipless pedal cleats. The process described in this video will apply to all clipless bicycle cleats (Shimano SPD, SPD-SL, TIME, Can Brothers, LOOK, ETC.) Following the basic steps outlined in this "HOW TO" video will explain everything you need to know to properly set up your new cleats whether you are duck-footed, pigeon-toed or have any asymmetries relating to your natural foot position.
***This updated version addresses modern shoes and cleats.***