MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | @prashantjyog

MORNING YOGA SEQUENCE | 30 MIN. ASHTANGA VINYASA | ​⁠@prashantjyog This video is complete standing sequence from ashtanga vinyasa . including forward, bending backward spinal stretch, twisting and balancing and so on . it’s a complete morning routine for all the yoga practitioner who wants to keep their energy boosted. Its energy boosting Practice.. Its complete guided sequence with final yoga postures . It may be challenging for some of you because Asana is a red ones but find the modifications of Asana. In my other videos. It will help you to continue this sequence.. Other important videos👇 YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga /watch/QlNANstCBObCA SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga /watch/grRAPrj66Q46A Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati /watch/8pN1exuNk3kN1 EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA /watch/cn_JJNbS51uSJ Other videos CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga /watch/kREnAkRUGBBUn VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY /watch/43iAIbH0nTS0A HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga /watch/UYvAEH5J4UzJA DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga /watch/83WZ2mp16tL1Z You can now join our morning yoga sadhna at 06:30 am Welcome to our YouTube channel - 🙏🏻This is Prashant Jakhmola 🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA 🧘🏿‍♂️ERYT-500 🧘🏿‍♂️Currently doing P.H.D Yoga 🧘🏿‍♂️Contact : +917351912811 ( school whats app ) 🧘🏿‍♂️Read my blogs for yogic knowledge https://www.yogavidyaschool.com/blogs —————————————— You can Connect me -⬇️ Instagram 👉https://www.instagram.com/prashantjyoga/ Facebook page 👉https://www.facebook.com/prashantjyog/ For my upcoming yoga course you can visit 👉https://www.yogavidyaschool.com/ Yoga school profile 👉https://instagram.com/yogavidyaschool?utm_medium=copy_link 🙏🏻If you like the information dont forget to like, share and subscribe the channel have launched one online. Pranic course you can join the course and start your Pranic journey click the link below👇 https://www.yogavidyaschool.com/pranayama-course-online-pranarambha - to learn proper Jalandhar Banda Part-1 /watch/AZoQL40KQI3KQ Part-2 /watch/UBqKPDHTy6uTK If you want to join our online regular classes, you can sign up for next month’s - https://www.yogavidyaschool.com/online-yoga-classes Recent videos 👇 STOP JOINT’S PAIN | HOME REMEDIES FOR JOINTS PAIN | FIX JOINTS PAIN IN 7 MINUTES | /watch/YfdY_ykp2rgpY 15 MINUTES PRANAMAYA | MORNING PURIFICATION PRANAYAMA | PRANAYAMA FOR BEGINNERS /watch/gBuZ7YUBiJ2BZ ————————————————————— Other important videos: Yoga for weight loss /watch/8tYjeHbtIbFtj Yoga for tight hips /watch/MolEz7Ub9d0bE sun salutation /watch/UPvllXv-NYr-l Download facing dog /watch/cZjnCPPvpNQvn How to become flexible /watch/IGNTt8gOhbMOT How to do kumbhaka breath retention /watch/AfdeYuuKel2Ke Prepration for pranayama /watch/QSzQAZJw4kawQ How to do lotus pose /watch/UzTmPWZKzeXKm

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