FULL INSANITY WORKOUT EPISODES HERE:
https://www.beachbodyondemand.com/programs/insanity/overviewhttps://www.facebook.com/JJonice/https://www.instagram.com/justynaa_pl/https://www.instagram.com/jerem.ie
Justyna and me (Jeremie), decided to create our Youtube channel to share with you our athlete life!
This time we want to make you work out with us! Let's do it!
You will help us a lot if you CLICK on the THUMBS UP and SHARE the video with your friends, family and all the random people that you meet outside of your house... ;)
Justyna et moi, (Jérémie) avons décidé de nous lancer sur Youtube afin de partager nos vies d’athlète avec toi. Si tu veux nous aider tu peux cliquer sur le POUCE BLEU afin de nous exprimer ton appréciation de notre contenu, et également tu peux partager avec qui tu veux!
Here are the videos of our skating competitions last season:
Pink Floyd & Rolling Stones: /watch/0ESkIJbRPl-Rk
Blues & Hip-Hop (Alicia Keys and Skrillex) /watch/ACJyxTwA6gmAy
Subscribe to follow our adventure
Abonne toi pour suivre notre aventure
If you want to help us financially you can give on this link:
https://www.gofundme.com/j-jonice
Si vous voulez nous aider financierement vous pouvez en cliquant sur le lien de la phrase juste au dessus de celle-ci.
Merci!! Thank you!!
Justyna Plutowska & Jeremie Flemin
@corinnefriesen1364منذ 3 سنواتI love this workout. Been doing it for several years and it's really improved my back. Recently, though, you've been running ads. That, in itself, id="hidden2" class="buttons"> is understandable, but this is a TIMED workout and they're interrupting the timing. Could you just have them immediately after the warm up, maybe, and during the cool down? ....وسعت16
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@harrietteadjei102منذ 4 سنواتThis is sooo good. It’s great to find these insanity workouts now that I can’t find the free videos form Shawn T. This is painful and enjoyable. Will be back tomorrow. 8
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@autumn12121979منذ 4 سنواتJust found your page! Love the workout, challeging specially after many months sitting on a chair because of Covid 19! 10
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@michaelpatterson9267منذ 4 سنواتThanks for the workout. Challenging and enjoyable. 16
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@olamidesapara-williams6325منذ 4 سنواتlove this work out and I'm only half way through and as a fitness professional it's nice to let others take charge also 6
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@bluedue42منذ 2 سنواتI was never taught anything in terms of dieting or exercising so I've been doing so recently researching a lot learning and asking questions to everyone id="hidden4" class="buttons"> I can while I'm still young and can lose the weight I gained for being lazy. It's a difficult process but I hope to change for the better. Thank you for the video it is very helpful. ....وسعت6
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@maybackgusمنذ 4 سنواتThank you so much for this workout. It is challenging and can do it almost anywhere 4
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@melikinesisمنذ 4 سنواتlove your accent! Mercy beaucoup, Melina -Chile 13
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@azfanjaffeerمنذ 4 سنواتFun one. Good explanations. The "next exercise" graphic is useful and free up more time for you guys to talk and explain. Keep it up 1
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@Prasmatazمنذ 4 سنواتGreat workout, thanks so much! One small feedback and hopefully not too much trouble - can there be a box in the top left with Next: Burpees or something id="hidden5" class="buttons"> like that during each rest period? Just so that we are prepared. as the transitions are pretty quick. But like I said, a small point! ....وسعت13
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@Aprendercineمنذ 4 سنواتGreat video! I used to exercise with other channel, but I really like you guys! I will repeat with you two from now on!
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@SsANnDiiمنذ 4 سنواتThank you so much, I love it, will be great see you make more workouts. 10
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@brandondiamond7290العام الماضيYou guys are awesome! Love starting my day to “you did the right thing to click on this video!” thanks!
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@jakeb3114منذ 4 سنواتThanks for the great workout! This has me dripping sweat after. Greetings from South San Francisco, Ca 1
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@corinnefriesen3827منذ 4 سنواتThis has done amazing things for my lower back! (I have spondylolylis from a high jump injury.) I do low impact variations of your exercises and, as Jeremie id="hidden6" class="buttons"> would say, "I am (definitely) becoming stronger". Thank you! ....وسعت6
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@TheCemillaمنذ 4 سنواتThanks a lot of your routines!! It’s my first time with you and I have loved you!!
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@Val-mp5rnمنذ 3 سنواتI had to quit college futbol because I was diagnosed with ankylosing spondylitis and I haven't been able to workout in almost two years without pain. id="hidden7" class="buttons"> These exercises are perfect and I'm now getting back to where I used to be ....وسعت1
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@dwightwright6334منذ 2 سنواتI’m still doing workout as my Friday workout, thank you guys 1
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@erena17منذ 4 سنواتThis is great. Thank you. Good luck and more power!
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@shareeceburrell3966منذ 2 سنواتGreat workout! Good challenge. Good way to get your heart rate up 2
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@DedricSilvaمنذ 4 سنواتI like that you add moves from Insanity in these workouts. Insanity is still one of my favorite HIIT cardio workouts 3
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@thelordofdarkness141منذ 4 سنواتI was going to do this twice but half way into the first run through it became apparent I was probably only just going to make through the one i feel I id="hidden8" class="buttons"> put I good effort into it hopefully next time I do it I can be more consistent. Thanks for the great work out it did what it was supposed to do ....وسعت3
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@yeaolandaniles2560منذ 4 سنواتThank you for this great workout we love it
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@ziredmeroro2265منذ 4 سنواتHi I’m a following your ytc. And I’m doing your work out as well. You guys are awesome
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@user-en6co9pp9qمنذ 3 سنواتI can’t believe I did it! It is easier when you have 1min to cool down. Thanks guys! 2
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@meganjones3244منذ 4 سنواتThat was lovely and you guys are adorable! Thank you for a great workout!
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@woeekd6416منذ 3 سنواتThe exercise is intense my heart beat so fast 2
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@sarahmartinez7781منذ 4 سنواتFinally! A workout that makes me sweat! 4
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@pooter4e552منذ 4 سنواتGreat video. I just finished the full insanity program. One hell of a ride and mental challenge. 3
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@bshobhit5منذ 4 سنواتThis was a lot of fun! It was my first try at a high intensity aerobic workout and I really enjoyed it. Loved the energy from both of you! Only question id="hidden9" class="buttons"> is, is a 5 sec cooldown stretch for every muscle group fine? I noticed your comment about not stretching instantly after, and was wondering why it is so, because I would ideally like to do my daily yoga right after i do this. Thank you once again! ....وسعت1
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@artofvalor9396منذ 2 سنواتVery nice and convenient workout! Quite challenging!
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@beabliss743منذ 3 سنواتThank you guys, simple but tense exercise. I'm glad I discovered your channel. My heart was beating fast, I haven't worked out for sometime. I felt very good after the session. You're appreciated, Blessings. 2
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@chocolateloverz456منذ 4 سنواتBonjour! Merci beaucoup pour le vidéo :) je suis une patineuse aussi et c’est difficile pour nous tous, mais courage :) bisous aux États Unis
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@sayark6555منذ 3 سنواتJe kifff ces workouts jsp si vs êtes françmais merci beaucoup
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@zuhalbayram3427منذ 4 سنواتMy breathing tube burned half an hour after this exercise good job, thanks guy 4
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@migueq77منذ 4 سنواتThis is meant to do once a day, every day of the week? i need to complement this with other cardio excersises to lose weight, or this routine is enought? 1
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@ireneedmonds4712منذ 4 سنواتMy first real workout in.. Probably YEARS. Thank you for this video. I am trying to improve my health 2
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@Pichiquitakمنذ 4 سنواتMe encantó, lo haré a diario esta cuarentena. 6
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@aliceinwanderlustمنذ 4 سنواتI couldn't do most of these. Any suggestions for easier (beginner) workouts?
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@cassandre9186منذ 4 سنواتMerci pour cette belle séance !!! ps : il serait temps d'aller faire les contours :P 1
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@marianaterrazas127منذ 4 سنواتI loved it made me work a lot. I love your french accent. 1
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@sallyg8391منذ 2 سنواتMucho tiempo para descansar ,mientras yo me enfríe
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@NabilProduceمنذ 4 سنواتDoes anyone know how many calories are burned through this exercise?
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@onlinetoyswithmomtoniannie6897منذ 4 سنواتI have Diastasis Recti. Is it fine that I do this workout without exacerbating my condition? Thank you.
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@tbdance2003منذ 4 سنواتloved it! but just wondering do you know about how many calories this burns?
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@edinetebib8761منذ 4 سنواتdu coup les trois vidéos sont à réaliser combien de fois par semaine ?
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@nicolamanes6988منذ 3 سنواتBellissimo allenamento, che belli che siete 1
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@fysiotherapievenlona5394منذ 4 سنواتNice vid and good work-out! Good enthusiasm! The girl needs to exorotate her hips more while juming. She is developing knee problems. Esspecially her right knee. please take care!
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@crystalmanjarrez3951منذ 4 سنواتI’m dripping sweat! How many calories does this burn?!
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@pingboon8473منذ 4 سنواتdoes anybody know how much calories will i burn if i follow through the workouts entirely? hehe
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@bimsingh7553منذ 4 سنواتLove HIiT, this workout is good, but these 2 were clueless with their stretches, and the rest period after warmup was 2 long.Sm1 unfamiliar with HIIT could get injured.
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@DanielHughesukمنذ 3 سنواتkinda funny that you guys can't complete the drills. think you should re-shoot as its a good workout!
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@edinetebib8761منذ 4 سنواتpour perdre du poids il faut faire les trois vidéos??
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@shaggyvicky007منذ 4 سنوات1 question: Will this reduce belly fat?
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@ivanfigueroa8256منذ 4 سنوات isn't that too dangerous for the knees? just wondering, im not an expert. Nice vid anyways ! 1
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@gorondutieksمنذ 3 سنواتTon accent est cramé frérot sinon merci tu geres
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@KKS21منذ 3 سنواتWow Very Nice and Very Beautiful ❤️ My friend
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@zeynepozden4840منذ 4 سنواتHadi bakalım başladık yine birşeyleree anaaam
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@middleclasspeople4174منذ 3 سنواتSo simple, yet so effective. That's how would I describe diet plan from Agoge Diet. Now I belive that simplicity is the key to brilliance.
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@kekopitaمنذ 4 سنواتImitation Insanity Workou by Shaun T.?
مقاطع الفيديو ذات الصلة على Fat Burning : 20 MINUTES FULL WORKOUT | insanity program | Ep 1:
It is easier when you have 1min to cool down. Thanks guys! 2
ps : il serait temps d'aller faire les contours :P 1