After 19 different, grueling workouts from all over the internet, I summed up this experiment by noting the highest difficulty, enjoyment, bang for your buck, and the workouts I think you'll love the most. Make sure to take a look at all of the ABvent videos from this past December!
Hunter Chilton's workout: /watch/MdeYs2PGexUGY
Brie Larson's 100 sit-up Challenge: /watch/8SwumOWZSLfZu
Athlean X Lower Abs: /watch/8hFlq9A33gg3l
Athlean X: /watch/ID49P2-1DHD19
Chris Heria's workout: /watch/QQBVbcvychvyV
P90x 1 and P90x 2 can be found on Beachbody.com
Tony Horton's Channel: /channel/UCtg-WxwloE0cwFeIea7ckqw
-Social Media-
Instagram: @theaerialpiper (https://www.instagram.com/theaerialpiper)
Youtube: The Aerial Piper (/channel/UCv0wUp8SkrXNfSlctQELBGA?view_as=subscriber)
Email: Laurenlizbraun@gmail.com
Thank you so much for following me on this journey. :D I can't wait to bring you a new video next week. Happy new year!
Lauren
#ABvent #BestAbsWorkout #Fitnesschallenge