Swalla Twerking Dance Workout | Twerk Dance Steps

This twerking dance workout will have you popping that booty then popping that champagne! Our special fourth of July Swalla twerk dance workout is here and it's hotter than any fireworks you'll see this summer. Nicole and the girls are twerking their way through the holiday and into your homes. Twerk dance to get fit and get happy. Swalla-la-la. Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Intensify your dance workout with booty bands and weights. 🍑 Get a FREE 20 min Tone N Twerk workout right now! https://studio.hipshakefitness.com/zen/tone-n-twerk-beginner-twerk-lv2-315643-2 Hip Shake Fitness is a dance community of for women by women. As a member of our studio you can access hundreds of dance workout videos, 2-3 week programs for a specific goal, live programming and more on demand. *** Get the Tone n Twerk DVD: https://amzn.to/3m3649Z *** Follow us on insta Hip Shake Fitness - The EMPOWERED WOMEN Dance Community Follow Hip Shake Fitness on social media. https://www.facebook.com/HipShakeFitness/ https://www.instagram.com/hipshakefitness/ https://www.tiktok.com/@ hipshakefitness?_t=8gS4Rch7I9P&_r=1 Twerking Dance Instructor: Nicole https://www.instagram.com/nicolesteenfitness/ Swalla Dancers: Jill https://www.instagram.com/jilliandawn88/ Cha https://www.instagram.com/charlene.dipaola/ *** Nicole's USA Flag pants are from https://www.worldofleggings.com/usa-flag-fashion/ Swalla Dance Original Music Video /watch/4uzvOKoxLGNxv #JasonDerulo /channel/UCe3yZzUwpmy2eKKmF9svX0Q #NickiMinaj /user/NickiMinajAtVEVO #twerkdanceworkout #swallatwerk Brush up on your twerk dance skills with our Twerking 101 tutorial /watch/EKzuop2S5g3Su More booty shaking workouts /playlist/PLEX0f7oP3IQRegFOW_73XD0e6Isz9h7bS

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