ക്രിയാറ്റിന്‍ നിര്‍ത്തണോ This is How Daily Creatine Supplements Transform Your Body Malayalam

Are you planning to start Creatine supplements? Are you worried about Creatine damaging your Kidney function? Hey, I am Dr Prasoon. I get a lot of questions about Creatine powder and its safety. In this Malayalam video, I talk about some of the common myths related to Creatine. I will try to answer questions like, whether you can stop taking Creatine, its relation with Creatinine and kidney damage, how much water you need to drink, the maximum safe limit, the loading dose, and the safety of taking Creatine powder continuously for life. #creatine #creatinemonohydrate #malayalamhealthtips #sideeffects Watch this video about Creatine, its benefits and side effects are explained in detail here (Malayalam) - /watch/4i-IDnPRq9xRI Check out these Creatine supplements on Amazon, I have used this one -https://amzn.to/3JYz94k Talk to a Dofody doctor before starting Creatine supplements - https://web.whatsapp.com/send/?text=+&phone= Vitamin and Supplements playlist -/playlist/PLjc6HB2EpaoO-YeWM6HNuugrJd95bsTqw 00:00 Intro 00:28 What’s Creatine? 02:28 Is Creatine Safe? 03:28 Should you drink more water? 05:05 Does Creatine elevate Creatinine? 05:40 Does Creatine damage the kidney? 08:08 Who can take Creatine? 08:54 Will it cause hair loss? 09:18 Taking Creatine on non-workout days 10:48 Can you stop taking Creatine? 11:04 Loading Creatine 11:50 Side effects 12;12 TAKING CREATINE BEFORE AND AFTER WORKOUT 12;43 Stopping Creatine 13:55 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/details?id=com.dofody Download from Apple App Store - https://apps.apple.com/in/app/dofody-doctors/id1457503502 Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook- https://www.facebook.com/pcey1 Dr Prasoon on Twitter- https://www.twitter.com/praso0n Dr Instagram - https://www.instagram.com/doctorprasoon Like our Facebook page at - https://www.facebook.com/dofody Instagram - https://www.instagram.com/dofody/channel/ Twitter - https://www.twitter.com/dofody

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