المدة الزمنية 7:21

How to Be Productive When You Have Anxiety

بواسطة Keshav Bhatt
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تم نشره في 2022/04/11

How do you get stuff done, even when you're anxious? Check out my mini course & master your anxiety & self discipline in 20 mins - https://keshavbhatt.com/master-your-focus-discipline Timestamps: 0:00 - Is Anxiety holding you back? 0:24 - Two best ways to conquer anxiety 1:07 - The reason you procrastinate & struggle 2:50 - Toxic positivity & hustle culture 4:00 - 2 words that help me focus despite anxiety 5:07 - Exogenous vs endogenous highs 5:56 - Know your window of tolerance

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