10 Best Exercises To Lose Belly Fat – Small Waist & Flat Belly Workout (2 Sets)

Belly fat is stubborn and losing it requires elaborate effort and hard work! You have to change your diet and improve your lifestyle; you also need to incorporate fat-burning, abs-sculpting workout into your daily routine. Today’s video is a combination of the best and most effective body-weight exercises that will help you burn not only stomach fat but also overall body fat and eventually burn the fat surrounding your core. For 19 minutes everyday, work your stomach and those belly fat and lose them with these simple yet very effective exercises. And with a little sacrifice everyday, now your dream figure is just a workout away! In today’s workout video, there’s no need for you to use any gym equipment just to achieve your desired results. The exercises in this video will make you burn stomach fat while exercising at home. Do this workout everyday until you see results! Good luck and let’s begin!♥️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES: 00:00 Introduction 00:16 Sumo Squat Dip 00:45 Rest 01:03 Side Deep Squats 01:47 Rest 02:05 Lunge Jumps 02:29 Rest 02:47 Leg Kicks 03:15 Rest 03:33 Knee Raises 03:59 Rest 04:25 Slow Mountain Climber 04:55 Rest 05:13 Plank Reaches 05:46 Rest 06:04 Woodchoppers Left 06:42 Rest 07:00 Woodchoppers Right 07:38 Rest 07:56 V Up 08:37 Rest 08:55 U Boat Crunch 09:26 Rest 09:52 Sumo Squat Dip 10:21 Rest 10:39 Side Deep Squats 11:23 Rest 11:41 Lunge Jumps 12:05 Rest 12:23 Leg Kicks 12:51 Rest 13:09 Knee Raises 13:34 Rest 14:00 Slow Mountain Climber 14:29 Rest 14:48 Plank Reaches 15:21 Rest 15:39 Woodchoppers Left 16:17 Rest 16:35 Woodchoppers Right 17:13 Rest 17:31 V Up 18:11 Rest 18:30 U Boat Crunch

الفئة