Seven Nasty Kneebars | Submission Grappling

Kneebars don't get as much attention these days as heel hook or other leg locks, but they are still extremely powerful and useful submissions. In this video, my friend Mike "Boom Boom" Cheney and I discuss some of our favorite kneebar entries from standing, ground top and ground bottom. I hope you like these. Make sure to follow Mike on Instagram and YouTube @BoomBoomCheney and Endeavor Defense & Fitness @Endeavor Defense & Fitness Also, big shoutout to Dave Petrone with Blackout Grappling for the influences he obviously had in several instances of these from this video. Thank you for your continued support through watching and subscribing. Turn on those notifications to know as soon as I post! Hundreds more class instruction videos at Patreon.com/KnightJiuJitsu, BJJ Fanatics & Jiu-Jitsu X. Please be sure to turn on notifications for new videos if you haven’t, so you can find out as soon as I upload a new one each week. Become a member of this channel for exclusive class videos not available for free. Super cheap cost for access to lots of exclusive content. ------------------------------------------------------------------------------------------------------------------------------------------ Jiu-Jitsu X - Chokes from Everywhere Instructional: https://tinyurl.com/2p8hdx4b • Exclusive Class Content at Patreon.com/KnightJiuJitsu • BJJ Fanatics Instructionals here: https://tinyurl.com/y4ujekp6 • If you haven’t checked out my Jiu-Jitsu Deep Dive yet, go to www.martialartsdigitalseminars.com/Jiu-Jitsu-Deep-Dive to get it. • T-Shirts available here: tinyurl.com/wzu6ufb • Instagram @knight_jiu_jitsu_ • TikTok @knightjiujitsu

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