المدة الزمنية 15:7

We Ate Chocolate Every Day For 30 Days And Lost 7 Kg (Watch How We Burned Fat)

بواسطة David Haroun
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تم نشره في 2020/06/08

If you find my content to be helpful then subscribe to my channel! And if you want to see more daily content from me then give me a follow on IG: https://www.instagram.com/david.haroun/ So the goal with this challenge was first of all to help people understand that sugar, fats or carbs does not make you fat by itself, too many calories does. But also to bring awareness to so many that feeling anxious about having a piece or chocolate or a ice-cream or whatever and to let you all know that its OK and that you did NOT fuck up. But mainly teach you what "health" is and how to have a real balance with you diet without going crazy! I hope you like this video and understand how to think when it comes to having something that is called "unhealthy"! Watch my video "How To Track Your Calories For Weight-Loss (6 Hidden Mistakes You Probably Do)" /watch/UKJeK-vF7HgFe Watch my video “Build muscle and LOSE fat at the SAME time (5 steps to burn fat and build muscles simultaneously) /watch/YlxVr5ZgE6kgV MUSIC: https://soundcloud.com/lakeyinspired/ ...

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