Fortnite Mindfulness: stop tensing up during clutch moments AskWeldon 272

TRAINING! The Mindgames Training program ► https://mindgames.gg/ Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen/message JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS Today's Questions: 00:00 Introduction 00:38 Rocket League vs Traditional Sport 04:48 How do you get buy-in for a Fortnite team to practice mindfulness? 09:30 Stop tensing up during pressure moments in-game 19:37 I have realizations in mindfulness that I don't want to forget; can I take notes? ---- ► Subscribe /user/MindGamesConsulting ----- The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone. ----- WELDON'S LIST (https://mindgames.gg/tools) Learn about: 📚 Summary of my favorite books 🎮 The free foundations training based on the best articles and videos on my site 🛎 Cool research that I run into during the month 📺 The best videos and podcasts about performance psychology from around the web 🛠 Any cool tools or apps that help me perform or coach better You can subscribe to the list here: https://mindgames.gg/tools ---- 🎥 YouTube: /mindgamesgg Twitch: https://www.twitch.tv/mindgamesweldon Podcast: https://mindgames.gg/podcast Blog: https://mindgames.gg 🤳 Twitter: https://www.twitter.com/mindgamesweldon Snapchat: https://www.snapchat.com/add/mindgamesweldon Instagram: https://www.instagram.com/mindgamesweldon Chapters: 00:00:00 Introduction 00:00:38 Rocket League vs Traditional Sport 00:04:48 How do you get buy-in for a Fortnite team to practice mindfulness? 00:09:30 Stop tensing up during pressure moments in-game 00:19:37 I have realizations in mindfulness that I don't want to forget; can I take notes?

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