30 MIN LOW IMPACT CARDIO WORKOUT PREGNANCY | Prenatal Low Impact HIT, Music Only, No Equipment

This 30 Minute Low Impact Cardio Workout is perfect during Pregnancy! These prenatal cardio exercises will get you very sweaty and burn so many calories! The workout is great for every Trimester, it's soft on your Pelvic Floor and trains your core without putting you at risk for Diastasis Recti. This is a music only workout without any talking instructions! If this is something you enjoy, check the playlist Prenatal Workouts, No Talking, Music Only on my channel: /watch/A5fjX5W-Lq5c_V5s_voF0bLGz1fMBaojLP=tsil&4FsK22xlQDalj Get a free Pregnancy Workout Plan with lots of free workouts here: https://get.fit-with-sally.com/pregnancy-workout Join our facebook community MOM CLUB: Fitness, Nutrition and Health for Moms & during Pregnancy https://www.facebook.com/groups/606627000782434 Interested in more pregnancy workouts? Check out these: 30 Min. Pregnancy Pilates: /watch/weQMIJVy_egyM 14 Min. Pregnancy Leg Workout: /watch/s1=t&4FsK22xlQDalt 10 Min. Pregnancy Booty Workout: /watch/s22=t&oHiiDCYzgPaz= 20 Min. Pregnancy Cardio: /watch/s471=t&k5lR5794mSm41 10 Min. Full Body Pregnancy Workout: /watch/s1=t&AO_nyiTTsCQTt 00:00 Intro 00:44 Warm-Up 03:10 Workout 26:35 Stretching DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.

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