Sound of waves , Focus or Sleep | Natural White Noise

Sound of waves , concentration or sleep | natural white noise Enjoy the relaxing sounds of sunset and waves. Discover more ASMR to help with mindfulness and meditation. Delta waves are brain waves typically emitted during sleep. They are generalized signals from all parts of the brain and have very high amplitude compared to lower frequencies. It helps you fall asleep faster by inducing 2.0Hz delta waves that occur when you are in a deep sleep. White noise ASMR works by listening to brain waves and continuously stimulating them during sleep, concentration, and healing states. EEG is an electrical signal generated by nerve activity within the brain, recorded from the cerebral cortex or scalp, and can be used for a variety of purposes. Get a good night's sleep with 2.0Hz delta wave white noise ASMR at a temperature of 22 degrees, humidity of 60%, volume down as much as possible, and dark lighting. Listen for at least 10 minutes to avoid discomfort. thank you #shorts chungnamsoo584@gmail.com

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