Hey guys I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS this is crazyy!!
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Previous videos you may like:
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@Thedailystudent1منذ 4 سنواتhey guys Watch from start to end please ☺️- supporting anyone to sub to me and comment and ill return!I For a chance to be in this weeks shout out Follow @kimberley_longg on instagram. Mention me (@Kimberley_Longg) in your instagram story to show that you are watching my video for a shoutout. I will be selecting them so go go. I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS I'M SHOOK BEFORE AND AFTER RESULTS love you guys xx ....وسعت187
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@weberpatricia8387منذ 4 سنواتThere are 2 types of girls. The ones are doing chloe ting workouts during quarantine. And the others are just taking vinegar shots 967
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@brentandmirمنذ 4 سنواتI’m going to try this starting this week and post a video about it in my channel Thank you! 5
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@liac6283منذ 4 سنواتsorry to interrupt your scrolling but i just wanna say you're beautiful, i would kill to look like you, honestly! please don't change for anyone else and be safe when losing weight, you're perfect already!! xxx 395
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@sophia-yx4mnمنذ 4 سنواتgotta have that quarantine glow up <3 1666
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@llita610منذ 4 سنواتYALL mix green tea , honey and lemon you can’t take it at all and it’s still really good for you because green tea and lemon boost up your metabolism and honey adds a sweet taste 773
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@Amber-yc7hlمنذ 4 سنواتAnyone else feel like chugging the whole bottle with the expectation of all the fat melting away.no? Just me. 441
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@amberlynn5134منذ 4 سنواتI did this challenge for 1 week and I lost 7 pounds. 775
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@aaliyahandrews8418منذ 4 سنواتI’ve gained 12 pounds since quarantine so I definitely needed this 361
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@womenhealthforumمنذ 4 سنواتHardwork is always equals to Success dear Keep shinning girl You're just starting God's plans on you is just start id="hidden4" class="buttons">ing You're the lone bulb in the room. Keep the positive good job ....وسعت223
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@pisces4446منذ 4 سنواتI’ve been drinking apple cider vinegar for 10 days, and lost 9 pounds. It does work! 132
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@chloezaudiozz4382منذ 4 سنواتi’m gonna check back in a week, two weeks and a month! age ;14 height ; 5’5” starting weight ;186lbs (: <="buttons">br />(sorry for late updates i completely forgot!) week 1; 182lbs week 2; 178lbs ....وسعت298
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@rubydoobiedoo_9823منذ 4 سنواتI just had my first shot of vinegar AND I THREW UP BUT IM STILL GONN DO IT 427
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@thickbutterfly1555منذ 4 سنواتStarting today. Weight: 240 Height: 5'4 I'm 18 (Back from one week. I lost five pounds and an inch off my stomach. Still going strong. I'm drinking a gallon a day while doing this. I'm trying hard) ....وسعت271
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@melis2926منذ 4 سنواتi tried it for the first time today and honestly i didn’t think it would taste THAT bad lmaoo 317
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@AdaywithDestinyمنذ 4 سنواتI’ve been doing apple cider vinegar and water for months now, yes it does help! I add lemon and it helps to lesson the strong taste of the vinegar. I like it more for my bloating, especially after eating bad. Love your tips! ....وسعت281
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@riki1799منذ 4 سنواتSo im going to try doing this guys :> and I’ve been doing the chloe ting 2020 shred challenge. I’m 5’2 and 163 pounds :> WISH ME LUCK ☺️ Ps. My updates are in the replies 606
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@anadauti3982منذ 4 سنواتgoing to start tmr morning age- 14 height- 5’3 weight-140 week result-<span id="hidden9" class="buttons"> alright so i’ve been doing this for about a week and GUYS IM DOWN TO 134.3!! i do workout and eat healthier to help out with the process but OMGGG! do you guys want me to update weekly? everyone’s body is different though so my results might not be the same as yours but i recommend ittt (like this to remind me to update) week 2- i was 134.3 and i went on the scale this morning and i was 129.6!!! week 3- i haven’t been as consistent with it mainly because i lost a decent amount of weight so i mainly workout now but i’m down to 126.2 so i’m going to stop now and just work on staying fit by eating healthier and exercising. i definitely recommend it ( a little trick i did was adding some either lemon juice or honey to the water & acv. it helps reduce the acv taste and makes it easier to drink) ....وسعت753
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@sequoiaiona6988منذ 4 سنواتimma try thisss weight: 127lbs height: 5’5’ age: 1610" class="buttons"> my goal weight is 115lbs so wish me luck update: it’s only been 4 days, but i’m down to 125 pounds :) ....وسعت51
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@tasha4504منذ 4 سنواتI swear I just started doing this and today is the second day and I was gonna stop cause it's stinks but this is the motivation that I need so I'll continue thanks xxx 294
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@katybay277منذ 4 سنواتThis is amazing! Your consistency of weight loss is so encouraging! Not gonna lie I’ve been slacking these two weeks I’m definitely trying this now 51
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@nevermind3421منذ 4 سنواتI actually don’t mind the taste of apple cider vinegar 431
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@mckenziewoodcum4383منذ 4 سنواتthey make apple cider vinegar supplements for those of you that don’t like the taste! $9 for a bottle of 90 supplements at walmart. also can get them on amazon. i take one every morning & night. plus i do light workouts and eat pretty healthy. (sometimes i cheat lol) and i’ve lost 20 pounds so far in a month. ....وسعت354
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@josephgoat9538منذ 4 سنواتDid this for 3 weeks so easy all u gotta do is drink it before each meal I lost 15 pounds and 2 inches off my stomach 84
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@tal-wm7byمنذ 4 سنواتLike those who are tired of the Corona and want a gym:) 405
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@abkichuss7079منذ 4 سنواتI lost a total of 13 kgs in less than 2 months by dieting and using apple vinegar my main ingredient for weight lose was flax seeds powder 171
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@oliviaemoji2606منذ 4 سنواتLove the way you edit your videos I'm so happy to see how much your channel is growing. Your content is always top dollar 20
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@maddie8220منذ 4 سنواتNobody gonna see this, its july 31st. I started this today, as well as a weight loss 2 week work out routine. i’m 5’7 Start weight:177 (I’ll update in a week ;). * Update: Okay actually it’s not a week but I have already lost 2 pounds im at 175 rn.. * update: August 8th.. I woke up 171 :) ....وسعت150
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@strxberrystarlight9831منذ 4 سنواتCongratulations on 14k I can remember a month ago when we were celebrating 2k. Love your videos 74
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@korilajoyمنذ 4 سنواتstarting tonight 7/6/20 age: 15 height: ab 5’7 weight: ab 194-197 lbs />LIKE SO I CAN COME BACK IN A WEEK WITH RESULTS!! also will be drinking it’s twice a day just like her! 7/8/20 UPDATE don’t see results been doing it faithfully for 2 days.let’s see! 7/9/20 still no change. and i’m still hungry right after i drink it..it doesn’t suppress my hunger at all. ima keep going tho ....وسعت93
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@kashish5737منذ 4 سنواتthanks for making this! don't know if I missed it or not in the video, but did you workout alongside as well? and if yes, then for how minutes in a day? 11
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@leenah3285منذ 4 سنواتI loveee how she didn’t care she was 189 pounds and encouraging girls 7
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@emispacedمنذ 4 سنواتgonna post my progress here :)) i’m also not gonna work out, just cutting my eating (no snacking and 2 meals a day) i’m gonna do this until i see progress, so far its very little but this comment can tell you how long it takes (if you slack like me LOL) start weight: 180 lbs height: 5’2 day 1: 179.2 lbs day 2: 179.6 lbs (gained a tad bit but ima continue) day 3: 179.3 lbs (on this day i started getting used to the taste and i drank it only once in the morning for this day) day 4: 179.3 lbs day 5: 179.9 lbs :( day 6: 179.1 lbs (from now on, i’m drinking 2 tablespoons a day) day 7: 179.5 lbs day 8: 178.9 lbs day 9: 179.6 lbs day 10: 178.9 lbs day 11: 180.3 lbs (making no progress, might give up on this and try something else) day 12: day 13: day 14: ....وسعت67
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@wolfie108منذ 4 سنواتi'll be back in a week start weight: 155 height: 5'3 diet: like 2 meals a day />(edit/update: ditched the apple cider vinegar shit, just started working out and eating less. lost 15+ pounds.) ....وسعت187
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@zoe-allottمنذ 4 سنواتI only found your channel today and I'm 100% spending the rest of my day binge watching and taking notes! 3
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@Jaycee_leiمنذ 4 سنواتI’m starting the acv journey today. Can’t wait to see the result after 2 weeks! (13th Jun) __________________________________________ <br />Okay it has been ALMOST 2 weeks(12 Jun)! Time for a little update: I’m 158cm tall, 54.5 kg when I first started consuming acv. I eat intuitively, I don’t count calories but most of the time I eat pretty healthy. During these two weeks, I didn’t change anything about my diet, simply adding 1 tbsp of acv with water every morning and night (on an empty stomach). Dined out twice (over 3000 cal I guess). Now I’m at 54.2 kg. Honestly I don’t think that 0.3 kg credit to apple cider vinegar because it’s normal that my weight fluctuates a bit within a month.. Of course, if you workout + restrict your diet I believe you’ll see an obvious result but I’m too lazy for workouts so yeah…. ....وسعت49
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@emmaxx8850منذ 4 سنواتCongratulations on 14k!! After a few weeks the taste does get better but wow your results are amazing I’m so proud of you!! Defo going to purchase some again as I’m realising where I went wrong last time, loving your channel :) ....وسعت5
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@aliyah5660منذ 4 سنواتi’m going to start tmr!! i’ve gained a massive amount of weight during quarantine, i used to be 130 but now i’m currently 165 my height is 5’5 & i’m 16!! my goal is to be around 150 before school starts & that’s in about a week and 4 days, i’m probably going to try & continue this during school as well </3 ....وسعت4
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@kellybracken9816منذ 4 سنواتDid u workout when taking the vinegar x 20
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@alexisaspy2429منذ 4 سنواتCongrats on your subscriber growth!! Consistency is key ❤️ 3
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@lolapoente6216منذ 4 سنواتI am bulgarian i grew up adding 1 spoon of vinegar in my soups because my mom was telling me its delicious i wasnt realising this is the reason why i have always been skinny 7
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@nadiahachem4233منذ 4 سنواتI’m going to start today ugh I’ve been so insecure about myself but rn I’m 5’3 and I’m 165 I’ll come back in 1 week cyaaa!! 91
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@ChelsieLFrancisمنذ 4 سنواتCongrats on 14K girl!!! I can't believe I found you at 1k? I think. Your growth inspires me every day for my own channel. Can you do a video on tips for audience retention 4
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@anokhi4186منذ 4 سنواتI’m going to start using ACV tomorrow & I’ll update on this comment. I also walk about 2 miles & run 1 mile everyday & do a little workout everyday but I haven’t been losing weight so I want to see if ACV will work so I’ll keep updating this comment for everyone who wants to follow along with me :) also, I would appreciate if you could like this comment to remind me. :) (Edit: I’m trying to get my sleeping schedule on track before I start & I’m so sorry for not giving updates but I haven’t started yet but I will try to start tomorrow. Thank you so much for waiting) Starting weight: 149.7 lbs Week 1: 1: 2: 3: 4: 5: 6: 7: Week 2 1: 2: 3: 4: 5: 6: 7: ....وسعت88
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@diosnelfrica7589منذ 4 سنواتHello young lady, I was researching about Apple cider vinegar and I came across your video. I must say I was surprised by your enthusiasm and the way you transmit positive vibes. You just won a new subscriber.
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@kateraHaimbodiمنذ 4 سنواتNotification gang♥️♥️ I am here to support everyone 16
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@jesslaflamme618منذ 4 سنواتI did this last year and had lost a good amount of weight over time. — I gained 25 pounds since January ☹️ this video has me starting it again. Love the video! New subscriber!! ❤️ 1
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@rihamslimani3702منذ 4 سنواتyou always give the motivation im soooo happy thank you sooo much 6
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@sheena5006منذ 4 سنواتyou know i just subscribed and i’m now so excited to watch your content !! you’re really helpful i literally took notes from your methods :))
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@jgjerze1234منذ 4 سنواتI just happily subscribed! I adore your personality and beautiful accent!! Your videos are so engaging and helpful :))
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@Tekyunمنذ 4 سنواتMy tipp is to completely hold your nose shut while drinking, it reduces your taste 39
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@yktiana9503منذ 4 سنواتI'm doing this I'm on day 3 and tbh my body kinda says ).( but I just need to lose my belly fat abit more 68
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@TheWeightOfThingzمنذ 4 سنواتWow such amazing results! I'm currently doing the 2 week shred program and chronicling it on my channel and I have been trying to decide if I should id="hidden27" class="buttons"> wait till after to try implementing apple cider vinegar in my weight loss journey ....وسعت5
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@boipelommilengمنذ 4 سنواتI’ve been doubting it. Wow.can’t believe your progressLooking good 19
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@danierygarcia7742منذ 4 سنواتCan I mix apple cider vinegar with chia seeds ? 16
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@inkyimpressionsمنذ 4 سنواتCongrats on all of your new subscribers! I am actually one of them. I will tell you that I can tell that you’re full of knowledge and I truly appreciate you sharing it! I have put on nearly 20 pounds in the last year and 1/2 and really need to lose it! I weight 145 pounds, but I’m only 5’4” and as you probably already know. that is kinda thick for that height! So I’m really loving your videos on weight loss. ❤️ ....وسعت8
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@rrrqqqrrrمنذ 4 سنواتACV works great but y’all HAVE to dilute with water and use a straw or else your throat and teeth will get messed up from the high concentration of vinegar!! 3
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@aishaacquaah-harrison6366منذ 4 سنواتOkay but your so funny and like OH MY GOSH your amazing and so helpful. Congrats with the new subscribers ❤️ 4
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@hallelaura248منذ 4 سنواتDanng this video is insane!! I love your channel so much btw❤❤❤ 2
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@wrightdesigns3333منذ 4 سنواتI'm 5'-8" starting weight 189.6, I've lost 16 lbs in 3 weeks but it has slowed way down, im going to start with the apple cider vinegar and see if it will get things going again 4
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@annab3llaxoمنذ 4 سنواتI started this on Monday Age: 14 Starting Weight: 63 kg Heigh31" class="buttons">t: 5’4 Friday 11 July lost 2 kg (5 pounds) I’ll come back on Monday for my week result ....وسعت53
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@ItsMeCJمنذ 4 سنواتCongrats on 14k subs . I’ve had quite a little growth myself. I’m at over 700 all of a sudden. I went from 75 to 765 in less than 1 week. Crazy! 5
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@TGCHAN876منذ 4 سنواتYasss Apple cider vinegar is my holy grail. I have a video like this on my channel as well that I talk about the benefits and how’s it’s helped me. I’m so glad to see you finally do one 16
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@numbercity8950منذ 4 سنواتTrying this rn! On day two. I workout everyday and am very active. Bloating is gone! Thanks 1
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@Helen-ds8ihمنذ 4 سنواتHere I'll make a little journey Day 1: I did some research on whether or not to drink before or after meals and it doesnt really ma id="hidden33" class="buttons">tter but after meals only drink apple cider vinegar after 20 minutes And its Friday but I didnt feel motivated to do anything on monday and I'm kinda bothered that I didnt start this on monday but i dont have enough patience to wait until monday!! ....وسعت5
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@TrendyHealthمنذ 3 سنواتHas anyone else been using Apple Cider Vinegar more since Covid? One of the benefits not many people know about is that Apple cider vinegar id="hidden34" class="buttons"> is made by fermentation of crushed apples, which means it is a natural source of enzymes and probiotics. It's great! Hope this helps!....وسعت1
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@rohidnablayy6060منذ 4 سنواتI did this a couple of months ago but failed to be consistent with healthy eating & exercise, I’m starting fresh on Monday I currently weigh 85 kg 3
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@user-nx3du6xh9jمنذ 4 سنواتSchools r apparently weighing us so I'm here ✨ 5
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@sadaesashington7255منذ 4 سنواتI bought ACV just for this reason. I'm tired of the weight loss struggle . Straight up exhausted . Hoping taking 3 tsp a day of ACV works for id="hidden36" class="buttons">me but I doubt it. Maybe it's just another craze idk ♀️. I will add lemon to my drink though. Maybe Tumeric and pepper as well. I heard it from another YouTuber that its good for your skin too . ....وسعت8
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@WorldsFirstACVGummyمنذ 3 سنواتI've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli Gummies really were a game changer for me1
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@anakokina8085منذ 4 سنواتI love your humour!!! A new subscriber! 1
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@indigo6485منذ 4 سنواتSo I was trying to do a water fast realised feeling like dieing wasnt the move so im watching this as i sip in my apple cider vinegar with honey drink just rooting you on 12
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@13amsyمنذ 4 سنواتmy gosh I love your accent so much thanks for the tips beautiful
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@melaninqueen4562منذ 4 سنواتI’m 5”6 182 pounds . Started 1 week ago drinking the Apple cider vinegar . I lost 4 pounds in my first week . I look forward to next week’s results . I’ve only been taking it 1time a day in the morning . I mix 2 tablespoons of apple cider vinegar with 1 tablespoon of lemon juice and A half cup of water . I drink it in 2 swallows . ....وسعت1
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@sagal8448منذ 4 سنواتI really love your videos. I need this type of motivation 3
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@mrsbebeeledgerمنذ 4 سنواتquuen!!!! I love taking my apple cider vinegar shot! i havent in a long time, but you have made me want to start back! Also going to start IF again because of you! I LOVE YOU AND THANK YOU THANK YOU THANKYOU 7
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@financialaffairswithnosiphoمنذ 4 سنواتI use apple cider too :) and it works bt sis please be careful with metal straws as they oxidize when in contact with vinegar.Great video! 6
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@DaanaKulikowskiمنذ 4 سنواتOmg you are soo bold for doing this but good luck girl !! 1
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@tessp9445منذ 4 سنواتDoes it help with belly fat? I dont wanna lose weight cuz I'm skinny but I would like to lose belly fat 8
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@maureenhenshaw3216منذ 4 سنواتtry doing 2 cups of water, a tsp of stevia (or sugar), some lemon juice, and then 1 1/2 tbsp of acv! it tastes like lemonade - just use mouthwash after.
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@sharmelyvمنذ 4 سنواتaight i’m also starting this! hopefully it works bc i’ve been also working out everyday for ab 1.5 months :) 1
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@AlatAMelaninمنذ 4 سنواتAyeee the Missouri hoodie , I live there what college hoodie is that? 1
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@LailaPsychologyمنذ 4 سنواتAlso I love this I really wanna try this method 4
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@La-db8pmمنذ 4 سنواتAre the pictures in your thumbnail a result of using ACV? I noticed you didn't include it in the actual video so I am wondering if this is worth the try. 2
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@abiandglo2974منذ 4 سنواتI'm gonna do this Age: 16 Weight: 170 Height: 5'9.5 I'll update in a week :) 66
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@amikabelgrave4922منذ 4 سنواتY'all motivate me so much keep it up
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@kchur4327منذ 4 سنواتIt really works. I tried it with a dash of cayenne pepper and 1/4 lime in a full glass every morning 30.mins before bfast and my stomach went down. I didnt work out but I ate less. The mixture helps curb appetite though.
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@aliciaales9477منذ 3 سنواتHi, i Recommend that you take 1 cup water 1 tbsp of lemon juice fresh lemons and 1 tbsp och apple cider vinegar
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@isabellacorona9029منذ 4 سنواتanother way to drink it with a less of a burn is drink with juice, cranberry works and tastes best in my opinion :)
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@paulynjodarns9553منذ 4 سنواتCan u use any type of vinegar or it's specifically Apple cider vinegar
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@LucyFareyمنذ 4 سنواتThis video has really inspired me <3 7
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@jordynnn5987منذ 4 سنواتput it in hot green tea with lemon and ginger! better and faster results also tastes wayyyy better
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@hannahbanana.منذ 4 سنواتik i’m kinda late but y’all could do what i did: one-two shots of apple cider vinegar fill the glass halfway with water squirt some lemon add honey if u want i don’t like honey so ✨✌ 2
مقاطع الفيديو ذات الصلة على I TRIED APPLE CIDER VINEGAR (FOR 1 WEEK) FOR WEIGHT LOSS *I'M SHOOK* BEFORE AND AFTER RESULTS:
The ones are doing chloe ting workouts during quarantine.
And the others are just taking vinegar shots 967
Just me. 441
Keep shinning girl
You're just starting
God's plans on you is just start id="hidden4" class="buttons">ing
You're the lone bulb in the room.
Keep the positive good job ....وسعت 223
age ;14
height ; 5’5”
starting weight ;186lbs (: <="buttons">br />(sorry for late updates i completely forgot!)
week 1; 182lbs
week 2; 178lbs ....وسعت 298
Weight: 240
Height: 5'4
I'm 18
(Back from one week. I lost five pounds and an inch off my stomach. Still going strong. I'm drinking a gallon a day while doing this. I'm trying hard) ....وسعت 271
Ps. My updates are in the replies 606
age- 14
height- 5’3
weight-140
week result-<span id="hidden9" class="buttons"> alright so i’ve been doing this for about a week and GUYS IM DOWN TO 134.3!! i do workout and eat healthier to help out with the process but OMGGG! do you guys want me to update weekly?
everyone’s body is different though so my results might not be the same as yours but i recommend ittt
(like this to remind me to update)
week 2- i was 134.3 and i went on the scale this morning and i was 129.6!!!
week 3- i haven’t been as consistent with it mainly because i lost a decent amount of weight so i mainly workout now but i’m down to 126.2 so i’m going to stop now and just work on staying fit by eating healthier and exercising. i definitely recommend it
( a little trick i did was adding some either lemon juice or honey to the water & acv. it helps reduce the acv taste and makes it easier to drink) ....وسعت 753
weight: 127lbs
height: 5’5’
age: 1610" class="buttons">
my goal weight is 115lbs so wish me luck
update: it’s only been 4 days, but i’m down to 125 pounds :) ....وسعت 51
i’m 5’7
Start weight:177 (I’ll update in a week ;).
* Update: Okay actually it’s not a week but I have already lost 2 pounds im at 175 rn..
* update: August 8th.. I woke up 171 :) ....وسعت 150
age: 15
height: ab 5’7
weight: ab 194-197 lbs
/>LIKE SO I CAN COME BACK IN A WEEK WITH RESULTS!! also will be drinking it’s twice a day just like her!
7/8/20 UPDATE
don’t see results been doing it faithfully for 2 days.let’s see!
7/9/20
still no change. and i’m still hungry right after i drink it..it doesn’t suppress my hunger at all. ima keep going tho ....وسعت 93
i’m also not gonna work out, just cutting my eating (no snacking and 2 meals a day)
i’m gonna do this until i see progress, so far its very little but this comment can tell you how long it takes (if you slack like me LOL)
start weight: 180 lbs
height: 5’2
day 1: 179.2 lbs
day 2: 179.6 lbs (gained a tad bit but ima continue)
day 3: 179.3 lbs (on this day i started getting used to the taste and i drank it only once in the morning for this day)
day 4: 179.3 lbs
day 5: 179.9 lbs :(
day 6: 179.1 lbs (from now on, i’m drinking 2 tablespoons a day)
day 7: 179.5 lbs
day 8: 178.9 lbs
day 9: 179.6 lbs
day 10: 178.9 lbs
day 11: 180.3 lbs (making no progress, might give up on this and try something else)
day 12:
day 13:
day 14: ....وسعت 67
start weight: 155
height: 5'3
diet: like 2 meals a day
/>(edit/update: ditched the apple cider vinegar shit, just started working out and eating less. lost 15+ pounds.) ....وسعت 187
__________________________________________ <br />Okay it has been ALMOST 2 weeks(12 Jun)! Time for a little update:
I’m 158cm tall, 54.5 kg when I first started consuming acv. I eat intuitively, I don’t count calories but most of the time I eat pretty healthy. During these two weeks, I didn’t change anything about my diet, simply adding 1 tbsp of acv with water every morning and night (on an empty stomach). Dined out twice (over 3000 cal I guess). Now I’m at 54.2 kg. Honestly I don’t think that 0.3 kg credit to apple cider vinegar because it’s normal that my weight fluctuates a bit within a month..
Of course, if you workout + restrict your diet I believe you’ll see an obvious result but I’m too lazy for workouts so yeah…. ....وسعت 49
Starting weight: 149.7 lbs
Week 1:
1:
2:
3:
4:
5:
6:
7:
Week 2
1:
2:
3:
4:
5:
6:
7: ....وسعت 88
I am here to support everyone 16
Age: 14
Starting Weight: 63 kg
Heigh31" class="buttons">t: 5’4
Friday 11 July lost 2 kg (5 pounds)
I’ll come back on Monday for my week result ....وسعت 53
Day 1:
I did some research on whether or not to drink before or after meals and it doesnt really ma id="hidden33" class="buttons">tter but after meals only drink apple cider vinegar after 20 minutes
And its Friday but I didnt feel motivated to do anything on monday and I'm kinda bothered that I didnt start this on monday but i dont have enough patience to wait until monday!! ....وسعت 5
One of the benefits not many people know about is that Apple cider vinegar id="hidden34" class="buttons"> is made by fermentation of crushed apples, which means it is a natural source of enzymes and probiotics.
It's great!
Hope this helps! ....وسعت 1
I will add lemon to my drink though. Maybe Tumeric and pepper as well. I heard it from another YouTuber that its good for your skin too . ....وسعت 8
Age: 16
Weight: 170
Height: 5'9.5
I'll update in a week :) 66
one-two shots of apple cider vinegar
fill the glass halfway with water
squirt some lemon
add honey if u want i don’t like honey so ✨✌ 2