What my Toddler Eats in a Day | Picky Eaters Indian Vegetarian Toddler Meal Ideas

#breakfast #lunch #snacks #dinner #dessert #toddlermealidea #indianvegetarianfood #pickyeaters In this video, I am sharing with you an Indian Kids menu for a day i.e. from Breakfast to Dinner & Dessert. They eat homemade balanced food through out the day. No packet food or junk food in our household! If your toddler is picky eater and someone who does not like to eat vegetables, this video is for you. I have described all the recipes mentioned in the video in detail below. I hope you liked these healthy and super yummy kids meal ideas. If you did...please LIKE this video and share the recipes with at least 1 mommy friend. Lots of ❤, Diya KIDS FULL DAY OF EATING INDIAN VEGETARIAN TODAY: BREAKFAST: LEFTOVER ROTI TRIANGLES I have used 10 rotis in this recipe. Fold the roti in half and cut it from middle and stuff it with gravy. To make gravy, you will need: Half bunch of coriander 1 green chilly 6-8 pieces of garlic I will crush this all in mortar and pestle and make a paste. Next, I will grate two tomatoes using a hand grater. Now take a kadhai, add 1 table spoon oil to it. Once oil is medium hot, add green paste to it. Make sure oil is not very hot. Now let this cook for a minute than add tomatoes...and all dry masalas like turmeric, coriander and cumin powder and salt, and let this cook on medium flame till oil seperates. Once gravy has thicked and oil has seperated, keep it aside and let it cool. Now we are going to open each Roti half and fill it with gravy we just made. Now fry this rotis on tawa. Heat the tawa on medium flame, add little oil and put stuffed roti traingles on it. Roast on both side till they turn crisp. Serve with tomato ketchup and yummy breakfast is ready. LUNCH: GREEN BEANS + ROTI To make this veggie, I will take a kadhai, and add 2 table spoon oil to it. Once oil is hot, add carom seeds or ajwain and hing to it. Now add chopped green beans and potatos to it. Stir and cover and let this cook on medium flame. Also add salt and let it cook on medium flame till potatoes are soft. Once potatoes are little soft, add 1/2 table spoon garlic ginger paste and dry masalas like turmeric, coriander and cumin powder, red chilly (all dry masalas 1/2 tea spoon). Keep in mind that ginger garlic paste will stick to bottom unless you are using a non stick pan. Serve this veggie with roti and chaas or with yogurt. EVENING SNACK: MINT MAKHANAS So to make mint makhanas, I will first make mint and coriander powder. I will take few leaves of each and wash and dry them on a kitchen paper. Now I will put the leaves on another kitchen paper and microwave them for about 2-3 minutes. Once they are crispy dry, I roll them in between my palm and make fine powder. Now take a pan, add 1 table spoon ghee to it and add 1 cup makhanas or lotus seeds. Roast them for around 4-5 minutes till they are crunchy. Then add 1 table spoon ghee again, add mint powder, 1/2 tea spoon of chat masala and black salt to taste...mix it till makanas are coated with the seasoning. And yummy tea time or evening snack is ready. DINNER: PANEER TIKKA KATHI ROLL To make paneer tikka roll, first we need to marinate the paneer for which we need: 2 table spoon yoghurt 1 table spoon ginger garlic paste 1/4 tea spoon Cumin powder 1/4th tea spoon Coriander powder 1/4th tea spoon Garam masala 1 tea spoon Paneer tikka or Tandoori masala. Mix all this well together and add 200 grams of paneer cut in small cubes. Now let this marinate at least for 15 minutes. While paneer is marinating, cut half capsicum and half red onion and set it aside too. Now I will make paratha dough, for which I will take 1 and half cup of wheat flour. To this I will add 1/4 tea spoon salt, 1 table spoon oil and make medium to hard dough. Once parathas are done, I will saute paneer, for which I will take a pan, add oil to it and add marinated paneer. Let this cook on high flame and once yoghurt has dried out add capsicum and onions. Cook for a minute and turm flame off. Now to assemble the kathi roll, take a paratha, add tomato ketchup and green chutney as base, add paneer mixture on top, add fresh salad like slices cucumbers, carrots, tomatoes on top too and seal the edges using melted cheese. Serve with fresh salad and green chutney and I bet your kids will love it. DESSERT: KULFI Coming to last recipe which is Kesar Pista Badam Kulfi. So to make it, take a deep container. Now add 1 litre milk to it. Once milk has come to boil, I will add saffron and nuts and cardomom. So here I have 10-12 cardamoms, unsalted pistachios and unroasted almonds. I will coarsely crush them add add to milk along with 10-15 saffron strands. I will also add 1/2 cup raw sugar and crushed cardamom and let this milk cook on low flame for around an hour till it is reduced to a quarter of its original quantity. Once this mixture is completely cool..put it in kulfi mould or simply in cups and deep freeze it for at least 12 hours. And you have yummy kulfi always in your fridge.

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