Yoga LIVE: 40 मिनट में Swami Ramdev छूमंतर करेंगे आपका Backpain | Swami Ramdev | Yoga Tips

ऑफिस में घंटों बैठ कर काम करना या लंबे समय से वर्क फ्रॉम होम करना। पूरे दिन बैठे रहना और इसके अलावा समय पर खाना न खाना, हेल्दी डाइट न लेना, गलत पॉश्चर में सोना, एक्सरसाइज न करना। इन जैसी कई छोटी-छोटी गलतियों से हम कमर दर्द का शिकार बन रहे हैं। तो अपने बैकपेन से राहत पाने के लिए Swami Ramdev के बताए योग अपनाएं और खुदको Fit बनाएं। Working while sitting in the office for hours or working from home for a long time. Sitting all day long, not eating food on time, not eating a healthy diet, sleeping in the wrong posture, not exercising. Due to many small mistakes like these, we are becoming victims of back pain. So to get relief from your back pain, adopt the yoga suggested by Swami Ramdev and make yourself fit. #yogatips #swamiramdev #backpain #indiatvyoga Yoga LIVE: Bad lifestyle affects our body. Due to this, we are becoming victims of old age diseases at our young age. People are struggling with muscle and bone pain at an early age. In such a situation, save yourself from this old age coming at a young age and adopt the yogic remedies of Swami Ramdev. #indiatvyoga #yogatips #swamiramdev #bone #muscles Swami Ramdev | Baba Ramdev | Swami Ramdev Yoga | IndiaTV Yoga | Yoga Video | Morning Yoga | Yoga for Beginners | Baba Ramdev Yoga LIVE | Swami Ramdev Yoga LIVE | Daily Yoga ------------------------------------------- About IndiaTV Yoga: Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too. #IndiaTVYoga #SwamiRamdev #YogaTips

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