Asthma ke liye kaun sa yoga karna chahiye , video ko last tak jarur dekhe
आइए जानते हैं कि अस्थमा और ब्रीथिंग प्रॉब्लम्स के लिए कौन कौन से योग कारगर हैं
कपालभाती प्राणायमा
भस्त्रिका प्राणायाम
सूर्यभेदी प्राणायाम
भ्रामरी प्राणायाम
#yogaforasthma #asthmarelief #yogaforbreathing #asthmaproblems #asthma #asthmatreatment #asthmasymptoms #asthmaawareness #asthmamanagement #pranayama_for_beginners #pranayama #pranayamas #pranayamayoga #pranayamaclass
अस्थमा के लिए योग
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सांस के लिए योग
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भस्त्रिका प्राणायाम और कपालभाती प्राणायाम करने से अस्थमा स्ट्रोक आने संभावना कई गुना कम हो जाती है. सूर्यभेदी प्राणायाम से बढ़ते वायु प्रदूषण से बचने के लिए सूर्य भेदी प्राणायाम करना भी बहुत फायदेमंद होता है सूर्यभेदी प्राणायाम में दाईं नासिका छिद्र से सांस ली जाती है और फिर बाईं तरफ से सांस को छोड़ देते हैं.
Yoga by yogi Ramras
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#yogiramrasyoga #yoga #ramras #yogafordisease
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About yogiramras :
Yogi Ramras is inspiring and leading spiritual young yoga guru. He is trained from india,s oldest yoga institutions and have vast experience of yoga training to young students. Apart fom this Yogi Ramras is Certified yoga professional by ministry of ayush, GoI. He set many world records in yoga field as :-
1. Fastest 100 times surya namaskar in 7 minute 32 seconds.
2. Vastra dhoti (7 mtrs.) in 2 minutes 27 seconds.
3. Nauli kriya (more than 100 times in one minute).
4. Body purifying acts performed in a relay.
अधिक जानकारी के लिए हमारे योग कैंप, योग कोर्सेज और आनलाईन योग कक्षाओं से जुड़ें। www.yogiramras.com
योग और युवा
सर्वे भवन्तु सुखिन:
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Disclaimer :
The information provided in this yoga video is intended to create general awareness among people and community to get harmony and peace through yoga. The information, techniques and suggestions in this video are not a substitute for the medical advice of physician. In a particular case that you may require a diagnosis for medical attention consult your healthcare provider before practising yoga. The publisher do not assume any responsibility or liability for any injury or loss that may result from practicing yoga. Viewers discretion is advised.
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Time stamps
00:00 अस्थमा के लिए योग
00:30 yoga for asthma allergy
01:00 pranayama for asthma relif
02:30 yoga for asthma patients
3:00 Best yoga for bronchial asthma
4:00 yoga for breathing problems relif
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