CLAP PUSH-UP TUTORIAL

In this video I will show you step by step how to learn the clap push-up, it’s basically 2 workouts you have to master before you can do it! 1. REGULAR PUSH-UPS 2. PUSH-UPS (push yourself off the ground) HERE ARE SOME BENEFITS OF CLAP PUSH-UPS: ▪️ They are also called plyometric push-ups “plyo push-ups”. ▪️ You will build explosiveness and power in your upper body ▪️ Core stability ▪️ Shoulder mobility ▪️ Upper body strength ▪️ Quick reflexes __________________________________________________ Instagram: CharlyBarly TikTok: CharlyyBarlyy Music from Epidemic Sound Killrude 2 - Bazooka Get a free trial from this link below https://www.epidemicsound.com/referral/mjwu2s/ __________________________________________________ 🔥 SUBSCRIBE | LIKE | COMMENT 🔥 #clappushup #pushuptutorial #pushups #pushup #workouttutorial #fitnesstutorial #tutorial #plyometricpushup #plyopushup #plyopushups #plyometricpushups #explosivepushup #explosivepushups #upperbody #strongupperbody #calisthenics #calisthenicsfitness #calisthenic #calisthenicworkout #calisthenictraining #calisthenicgirl

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