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KETO PANDESAL LOW CARB BREAD FILIPINO VERSION YUMMY

بواسطة Dee Dang
100 891 مشاهدة
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تم نشره في 2019/08/21

🔰 GET Micromatic Oven HERE👇👇👇 ► Micromatic MRO-18 Electric Roaster Oven 19L (White) 👉 https://shp.ee/cm4t9u4 🔰GET LEGIT KETO LOW CARB PRODUCTS HERE 👇👇👇 👉 https://shp.ee/dt5h8n8 ► GET your CUTE Mini electric Waffle Maker 👉 https://shp.ee/q7uk5ge ► GET Keto/Low Carb Almond Milk here 👉 https://shp.ee/87tvyfw ► GET your Almond Flour here 👉 https://shp.ee/xu4cw7e ► GET your Coconut Flour here 👉 https://shp.ee/j7d7si2 ► C-Lium Fibre Psyllium Husk Fiber Clium Keto Low Carb 👉 https://shp.ee/977xgwq ► Queso (Ques-o) Cheese Food for Keto and Low Carb 👉 https://shp.ee/qn77j73 ► Che-Vital Processed Cheese Food for Keto or Low Carb Diet 200g and 500g 👉 https://shp.ee/v3xd9p6 ► Chia Seeds Keto/Low Carb Superfood 👉 https://shp.ee/crhcbr8 ► Lipton Green Tea 50 Tea Bags 1.5g 👉 https://shp.ee/4yq2bv4 ► Naturals Stevia Keto/Low Carb Sweetener 👉 https://shp.ee/ifiezca ► Equal Gold No Calorie Sweetener Keto/Low Carb 👉 https://shp.ee/rvdkrr6 🔰GET LEGIT BRAGG Apple Cider Vinegar here👇👇👇 ► Get your Bragg Organic Raw Apple Cider Vinegar 16 oz (473ml) 👉 https://shp.ee/wkz22ee ► Bragg Apple Cider Vinegar 32oz (946ml) 👉 https://shp.ee/jr2z4qc ****Apple Cider Vinegar CAPSULES/GUMMIES AVAILABLE HERE 👇👇👇 👉 https://shp.ee/w9aagqn 👉 https://shp.ee/9xgqxi4 Here are the Ingredients for 6 rolls: 1¼ (1.25) cups almond flour 20 grams psyllium fiber/ psyllium husk or 5 tsp 2 teaspoons baking powder 1 teaspoon sea salt 2 teaspoons apple cider vinegar 1 cup boiling water (Dough should not be too watery to form a bread) 3 egg whites *** You can add sweetener if you want your bread sweet :) NOTE: I used a total of 20 grams psyllium fiber/ psyllium husk (One teaspoon equals 4 grams of psyllium). Therefore the recipe requires 5 teaspoon of psyllium fiber/husk. Also, in this recipe I only use 2 teaspoons baking powder. TIPS: **Don't forget to pre-heat your oven for 10-15 minutes at 175 C or 347 F (depending on your oven's manual instruction) **Bake for 45 minutes at 175 C or 347 F NOTE: My oven is only 19 liters There might be some slight changes if you are using a bigger oven. FYI: Smaller ovens tend to cook food faster than larger ones. It is still recommended that you follow instructions; however, a smaller oven will cook a little faster because the food is closer to the heating elements of the oven. With the ingredients I used, 1 out of 6 rolls had the following macros: Protein: 9.33 grams Net Carbs: 4grams Fat: 11.86gr Check out my POPULAR previous Videos: 1. Pinoy Keto Diet Grocery Haul (Low Carb Diet) : Magkano ba ang Budget? Mura ba? -- /watch/�cfVghKyu6oqug � 2. Keto Diet Day 1 : I LOST 300 grams! Check out my Meal prep! -- /watch/�w1gDpcYOtHMOD � 3. Keto Diet Treats, Snacks and Merienda to Satisfy Cravings Philippines -- /watch/�cJSqiLYpsw-pq � 4. Keto Diet Friendly and AFFORDABLE Products AVAILABLE in the PHILIPPINES 🇵🇭 -- /watch/�AmBhOb6d7zqdh � 5. Easy to Make KETO BULLETPROOF COFFEE : Philippines / Pinoy Version -- /watch/�w6BcnmmWWDlWc � 6. MUST TRY EASY TO MAKE 4 CHIA SEEDS KETO – LOWCARB PUDDING RECIPES : PHILIPPINES -- /watch/�UkF3W0oO8AXO3 � 7. KETO DIET LOW CARB SHIRATAKI RICE MEAL PHILIPPINES -- /watch/�IKMqETaoQwCoq � 8. EASY TO MAKE KETO - LOW CARB PIZZA PHILIPPINES -- /watch/�I_E8S5wHMD1H8 � 9. EASY TO MAKE CHEESY HAM PUTO : KETO - LOW CARB RECIPE PHILIPPINES -- /watch/�42SNHY6k2DokN � 10. Keto Diet Day 6 : I cooked Cauliflower Rice plus Torta (Philippines) -- /watch/�QjbpLdcnW-fnp � Don't forget to subscribe, like and share it to your family and friends who are planning to go on KETO Diet! Make sure to click the NOTIFICATION BELL para ma-inform ka tuwing may bago akong upload! ;) Follow me on IG and FB para makita nyo yong mga groceries and food preparation plus new recipe/s na uploads ko: IG: https://www.instagram.com/deedang_official/ FB: https://www.facebook.com/DeeDang-TV-432221326860122/ Lovelots! Dee❤️ #KetoPhilippines #lowcarb #ketofilipino

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